Informatii nutritionale: Garnituri | RestaurantLegenda::Admin

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Piper: 2g	0.55 kcal 2.3 kJ 27.5 kcal 115.06 kJ	0.03 g 1.5 g	0.11 g 5.5 g	0.03 g 1.5 g	-
2. Cartofi Congelati 2.5: 300g	46.5 kcal 194.56 kJ 15.5 kcal 64.85 kJ	0.75 g 0.25 g	-	1.35 g 0.45 g	0.75 g 0.25 g
3. Sare: 2g	-	-	-	-	-
4. Ulei: 20ml	17.68 kcal 73.97 kJ 88.4 kcal 369.87 kJ	-	-	2 g 10 g	-
TOTAL	64.73 kcal / 270.83 kJ	0.78 g	0.11 g	3.38 g	0.75 g

provenit din produse congelate

2. CARTOFI PRAJITI CU CASCAVAL (Cod: 18)

200g | 10 RON

Cartofi Congelati 2.5: 250g, Mozzarella: 100g, Sare: 2g

Calorii: 67.15 kcal

Proteine: 2.49 g

Carbohidrati: 0.34 g

Grasimi: 3.27 g

Fibre: 0.72 g

Alergeni:
Lactoza

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Cartofi Congelati 2.5: 250g	38.75 kcal 162.13 kJ 15.5 kcal 64.85 kJ	0.63 g 0.25 g	-	1.13 g 0.45 g	0.63 g 0.25 g
2. Mozzarella: 100g Alergeni: Lactoza	28.4 kcal 118.83 kJ 28.4 kcal 118.83 kJ	1.86 g 1.87 g	0.34 g 0.33 g	2.14 g 2.13 g	0.09 g 0.1 g
3. Sare: 2g	-	-	-	-	-
TOTAL	67.15 kcal / 280.96 kJ	2.49 g	0.34 g	3.27 g	0.72 g

provenit din produse congelate

3. PIURE DE CARTOFI (Cod: 97)

200g | 9 RON

Cartofi: 500g, Lapte Mp: 30ml, Sare: 2g, Unt: 20g

Calorii: 57.62 kcal

Proteine: 1.11 g

Carbohidrati: 9.2 g

Grasimi: 1.2 g

Fibre: 1.01 g

Alergeni:
Lactoza Lapte şi produse derivate

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Lapte Mp: 30ml Alergeni: Lactoza Lapte şi produse derivate	1.89 kcal 7.91 kJ 6.3 kcal 26.36 kJ	0.1 g 0.32 g	-	0.11 g 0.36 g	-
2. Cartofi: 500g	41.25 kcal 172.59 kJ 8.25 kcal 34.52 kJ	1 g 0.2 g	9.2 g 1.84 g	0.05 g 0.01 g	1 g 0.2 g
3. Sare: 2g	-	-	-	-	-
4. Unt: 20g Alergeni: Lactoza	14.48 kcal 60.58 kJ 72.4 kcal 302.92 kJ	0.01 g 0.05 g	-	1.04 g 5.2 g	0.01 g 0.05 g
TOTAL	57.62 kcal / 241.08 kJ	1.11 g	9.2 g	1.2 g	1.01 g

4. CARTOFI TARANESTI (Cod: 19)

150g | 11 RON

Bacon: 100g, Cartofi: 500g, Ceapa: 50g, Patrunjel: 3g, Sare: 2g, Ulei: 20ml, Usturoi: 5g

Calorii: 89.49 kcal

Proteine: 2.59 g

Carbohidrati: 9.9 g

Grasimi: 4.06 g

Fibre: 1.09 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Bacon: 100g	27.6 kcal 115.48 kJ 27.6 kcal 115.48 kJ	1.5 g 1.5 g	-	2 g 2 g	-
2. Cartofi: 500g	41.25 kcal 172.59 kJ 8.25 kcal 34.52 kJ	1 g 0.2 g	9.2 g 1.84 g	0.05 g 0.01 g	1 g 0.2 g
3. Ceapa: 50g	2.1 kcal 8.79 kJ 4.2 kcal 17.57 kJ	0.05 g 0.1 g	0.51 g 1.02 g	0.01 g 0.02 g	0.07 g 0.14 g
4. Patrunjel: 3g	0.11 kcal 0.46 kJ 3.6 kcal 15.06 kJ	0.01 g 0.3 g	0.02 g 0.65 g	-	0.01 g 0.35 g
5. Sare: 2g	-	-	-	-	-
6. Ulei: 20ml	17.68 kcal 73.97 kJ 88.4 kcal 369.87 kJ	-	-	2 g 10 g	-
7. Usturoi: 5g	0.75 kcal 3.14 kJ 15 kcal 62.76 kJ	0.03 g 0.6 g	0.17 g 3.4 g	-	0.01 g 0.2 g
TOTAL	89.49 kcal / 374.43 kJ	2.59 g	9.9 g	4.06 g	1.09 g

5. CARTOFI WEDGES AROMATIZATI (Cod: 20)

150g | 9 RON

Cartofi Wedges: 300g, Piper: 2g, Sare: 3g, Ulei: 20ml

Calorii: 57.23 kcal

Proteine: 0.78 g

Carbohidrati: 0.11 g

Grasimi: 2.48 g

Fibre: 0.75 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Piper: 2g	0.55 kcal 2.3 kJ 27.5 kcal 115.06 kJ	0.03 g 1.5 g	0.11 g 5.5 g	0.03 g 1.5 g	-
2. Cartofi Wedges: 300g	39 kcal 163.18 kJ 13 kcal 54.39 kJ	0.75 g 0.25 g	-	0.45 g 0.15 g	0.75 g 0.25 g
3. Sare: 3g	-	-	-	-	-
4. Ulei: 20ml	17.68 kcal 73.97 kJ 88.4 kcal 369.87 kJ	-	-	2 g 10 g	-
TOTAL	57.23 kcal / 239.45 kJ	0.78 g	0.11 g	2.48 g	0.75 g

provenit din produse congelate

6. OREZ CU LEGUME POST (Cod: 84)

250g | 13 RON

Ardei Gras: 50g, Ceapa: 50g, Ciuperci: 50g, Dovlecel: 80g, Morcov: 100g, Orez Arborio: 55g, Piper: 2g, Sare: 10g, Ulei: 20ml

Calorii: 28.68 kcal

Proteine: 0.48 g

Carbohidrati: 2.3 g

Grasimi: 2.1 g

Fibre: 0.51 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Ardei Gras: 50g	1.55 kcal 6.49 kJ 3.1 kcal 12.97 kJ	0.05 g 0.1 g	0.3 g 0.6 g	-	0.11 g 0.21 g
2. Piper: 2g	0.55 kcal 2.3 kJ 27.5 kcal 115.06 kJ	0.03 g 1.5 g	0.11 g 5.5 g	0.03 g 1.5 g	-
3. Ceapa: 50g	2.1 kcal 8.79 kJ 4.2 kcal 17.57 kJ	0.05 g 0.1 g	0.51 g 1.02 g	0.01 g 0.02 g	0.07 g 0.14 g
4. Ciuperci: 50g	1.1 kcal 4.6 kJ 2.2 kcal 9.2 kJ	0.16 g 0.32 g	0.17 g 0.34 g	0.02 g 0.04 g	0.05 g 0.1 g
5. Dovlecel: 80g	1.6 kcal 6.69 kJ 2 kcal 8.37 kJ	0.1 g 0.13 g	0.25 g 0.3 g	0.02 g 0.03 g	-
6. Morcov: 100g	4.1 kcal 17.15 kJ 4.1 kcal 17.15 kJ	0.09 g 0.1 g	0.96 g 0.96 g	0.02 g 0.02 g	0.28 g 0.28 g
7. Orez Arborio: 55g	-	-	-	-	-
8. Sare: 10g	-	-	-	-	-
9. Ulei: 20ml	17.68 kcal 73.97 kJ 88.4 kcal 369.87 kJ	-	-	2 g 10 g	-
TOTAL	28.68 kcal / 120 kJ	0.48 g	2.3 g	2.1 g	0.51 g

7. GARNITURA DE OREZ CU LEGUME (Cod: 56)

150g | 8 RON

Ardei Gras: 50g, Ceapa: 50g, Ciuperci: 50g, Dovlecel: 30g, Morcov: 50g, Orez Arborio: 50g, Sare: 5g, Ulei: 20ml

Calorii: 25.08 kcal

Proteine: 0.35 g

Carbohidrati: 1.55 g

Grasimi: 2.05 g

Fibre: 0.37 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Ardei Gras: 50g	1.55 kcal 6.49 kJ 3.1 kcal 12.97 kJ	0.05 g 0.1 g	0.3 g 0.6 g	-	0.11 g 0.21 g
2. Ceapa: 50g	2.1 kcal 8.79 kJ 4.2 kcal 17.57 kJ	0.05 g 0.1 g	0.51 g 1.02 g	0.01 g 0.02 g	0.07 g 0.14 g
3. Ciuperci: 50g	1.1 kcal 4.6 kJ 2.2 kcal 9.2 kJ	0.16 g 0.32 g	0.17 g 0.34 g	0.02 g 0.04 g	0.05 g 0.1 g
4. Dovlecel: 30g	0.6 kcal 2.51 kJ 2 kcal 8.37 kJ	0.04 g 0.13 g	0.09 g 0.3 g	0.01 g 0.03 g	-
5. Morcov: 50g	2.05 kcal 8.58 kJ 4.1 kcal 17.15 kJ	0.05 g 0.1 g	0.48 g 0.96 g	0.01 g 0.02 g	0.14 g 0.28 g
6. Orez Arborio: 50g	-	-	-	-	-
7. Sare: 5g	-	-	-	-	-
8. Ulei: 20ml	17.68 kcal 73.97 kJ 88.4 kcal 369.87 kJ	-	-	2 g 10 g	-
TOTAL	25.08 kcal / 104.93 kJ	0.35 g	1.55 g	2.05 g	0.37 g

8. SOTE DE CIUPERI (Cod: 149)

150g | 12 RON

Ceapa: 100g, Ciuperci: 300g, Sare: 2g, Usturoi: 10g

Calorii: 12.29 kcal

Proteine: 1.08 g

Carbohidrati: 2.33 g

Grasimi: 0.11 g

Fibre: 0.46 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Ceapa: 100g	4.2 kcal 17.57 kJ 4.2 kcal 17.57 kJ	0.09 g 0.1 g	1.01 g 1.02 g	0.01 g 0.02 g	0.14 g 0.14 g
2. Ciuperci: 300g	6.6 kcal 27.61 kJ 2.2 kcal 9.2 kJ	0.93 g 0.32 g	0.99 g 0.34 g	0.09 g 0.04 g	0.3 g 0.1 g
3. Sare: 2g	-	-	-	-	-
4. Usturoi: 10g	1.49 kcal 6.23 kJ 15 kcal 62.76 kJ	0.06 g 0.6 g	0.33 g 3.4 g	0.01 g 0.05 g	0.02 g 0.2 g
TOTAL	12.29 kcal / 51.42 kJ	1.08 g	2.33 g	0.11 g	0.46 g

9. LEGUME LA GRATAR (Cod: 68)

250g | 14 RON

Ardei Gras: 150g, Ciuperci: 150g, Dovlecel: 200g, Rosii: 200g, Sare: 2g, Ulei Masline: 20ml, Usturoi: 10g, Vinete: 200g

Calorii: 22.18 kcal

Proteine: 1.3 g

Carbohidrati: 4.27 g

Grasimi: 0.41 g

Fibre: 1.41 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Ardei Gras: 150g	4.65 kcal 19.46 kJ 3.1 kcal 12.97 kJ	0.15 g 0.1 g	0.9 g 0.6 g	-	0.32 g 0.21 g
2. Ciuperci: 150g	3.3 kcal 13.81 kJ 2.2 kcal 9.2 kJ	0.47 g 0.32 g	0.5 g 0.34 g	0.05 g 0.04 g	0.15 g 0.1 g
3. Dovlecel: 200g	4 kcal 16.74 kJ 2 kcal 8.37 kJ	0.24 g 0.13 g	0.62 g 0.3 g	0.06 g 0.03 g	-
4. Rosii: 200g	3.6 kcal 15.06 kJ 1.8 kcal 7.53 kJ	0.18 g 0.09 g	0.78 g 0.39 g	0.04 g 0.02 g	0.24 g 0.12 g
5. Sare: 2g	-	-	-	-	-
6. Ulei Masline: 20ml	0.34 kcal 1.42 kJ 1.7 kcal 7.11 kJ	-	-	0.21 g 1.05 g	-
7. Usturoi: 10g	1.49 kcal 6.23 kJ 15 kcal 62.76 kJ	0.06 g 0.6 g	0.33 g 3.4 g	0.01 g 0.05 g	0.02 g 0.2 g
8. Vinete: 200g	4.8 kcal 20.08 kJ 2.4 kcal 10.04 kJ	0.2 g 0.1 g	1.14 g 0.57 g	0.04 g 0.02 g	0.68 g 0.34 g
TOTAL	22.18 kcal / 92.8 kJ	1.3 g	4.27 g	0.41 g	1.41 g

10. BROCOLI SI BABY CARROT NATUR (Cod: 7)

200g | 9 RON

Brocoli: 300g, Morcov Baby: 200g, Sare: 10g, Ulei: 20ml

Calorii: 30.48 kcal

Proteine: 0.81 g

Carbohidrati: 0.5 g

Grasimi: 2.05 g

Fibre: 0.78 g

Ingredient	Calorii	Proteine	Carbohidrati	Grasimi	Fibre
1. Brocoli: 300g	7.2 kcal 30.12 kJ 2.4 kcal 10.04 kJ	0.69 g 0.24 g	-	0.03 g 0.02 g	0.78 g 0.26 g
2. Morcov Baby: 200g	5.6 kcal 23.43 kJ 2.8 kcal 11.72 kJ	0.12 g 0.06 g	0.5 g 0.26 g	0.02 g 0.02 g	-
3. Sare: 10g	-	-	-	-	-
4. Ulei: 20ml	17.68 kcal 73.97 kJ 88.4 kcal 369.87 kJ	-	-	2 g 10 g	-
TOTAL	30.48 kcal / 127.53 kJ	0.81 g	0.5 g	2.05 g	0.78 g

provenit din produse congelate

Meniu nutritional

Garnituri

1. CARTOFI PRAJITI (Cod: 17)

150g | 8 RON

2. CARTOFI PRAJITI CU CASCAVAL (Cod: 18)

200g | 10 RON

3. PIURE DE CARTOFI (Cod: 97)

200g | 9 RON

4. CARTOFI TARANESTI (Cod: 19)

150g | 11 RON

5. CARTOFI WEDGES AROMATIZATI (Cod: 20)

150g | 9 RON

6. OREZ CU LEGUME POST (Cod: 84)

250g | 13 RON

7. GARNITURA DE OREZ CU LEGUME (Cod: 56)

150g | 8 RON

8. SOTE DE CIUPERI (Cod: 149)

150g | 12 RON

9. LEGUME LA GRATAR (Cod: 68)

250g | 14 RON

10. BROCOLI SI BABY CARROT NATUR (Cod: 7)

200g | 9 RON